Gentle movement sessions tailored to senior needs — improve flexibility and reduce pain.
Delicious, health-conscious meals prepared by certified wellness chefs.
Guided meditation, nature walks, and breathing exercises for inner peace.
Available on-site or by request with registered health professionals.
Therapeutic massages and spa access to support circulation and relaxation.
Swiss traditions, music, and storytelling evenings to nourish the soul.
Client Feedback
Real experiences from visitors at SanaRetreatFit.
I felt truly cared for — the staff were kind, the food was perfect, and I slept better than I had in years.
A peaceful, beautiful place. My back pain improved, and I met new friends too.
The yoga and spa program was just what I needed after retirement. I’ll be coming again.
Join us for a life-enhancing experience in Bilten, Switzerland.
Your questions, answered clearly and simply.
Is the retreat suitable for people with limited mobility?
Reach out with your questions or to book your visit.
Our friendly team is available weekdays 9am–5pm.
Located in the scenic heart of Bilten, Switzerland.
